Join the Gower family as they dive into Canggu's vibrant scene—discovering top gyms, indulging in local cuisine, navigating Bali's rainy season, and experiencing the island's unique culture.

Experience unparalleled luxury at Hotel de la Coupole, a five-star boutique hotel in Sapa, Vietnam. Immerse yourself in French haute couture-inspired design, indulge in exquisite dining, and enjoy breathtaking mountain views from our rooftop bar and signature suites.

"Run Like a Girl" often carries a negative connotation, but why? Join me and my former school teacher, Renee Garing, as we discuss how everyday language shapes our perceptions of strength and capability. This episode challenges societal stereotypes and empowers listeners to transcend gender-defined limitations.

Discover the highs and lows of my personal running journey, from the initial freedom of stretching my legs and breathing fresh air to the mental challenges and pressures of performance. Let’s delves into what it means to run for pleasure versus running to meet expectations, offering a candid look at the transformative power of running on your own terms.

A serene weekend getaway to Brač, Croatia's hidden gem in the Adriatic. Explore the island's rugged beauty, quaint villages, and the famous Zlatni Rat beach. From glamping by the sea at Waterman Beach Village to indulging in local delicacies, find out why Brač is the perfect place to unwind and enjoy the slow living of the Mediterranean.