5 Ways to Stay Active in Canggu
Whether you're into hitting the gym, trying a new sport, or dancing the night away, there are plenty of ways to keep moving in this vibrant Bali hotspot. Here are 5 ways to stay active in Canggu:
1. Rise & Run Club:
Run Club
For those who love starting their day with a little jog, why not join the Rise & Run Club from Crate Café. This social running club meets at 6.15am and takes you on either on a 4 or 8km scenic runs through the streets of Canggu. Some days they like to shake things up with a Speed Run session down at the local football pitch.
How it works:
6.15am Meet Up
6.20am Stretch and Debrief
6.30am Kick Off
50 min Run
Post run catch up and coffee
It is a really great way to meet others especially if you are travelling alone and looking to make some new connections! The volunteers are great and super encouraging of all levels and abilities so don’t worry if ‘you’re not a runner’, you can choose your pace.
After, whilst you’re all basking in your salty sweat, hang around to sit and chat over a well-deserved breakfast by Crate Café.
Rise and Run is the perfect way to kick-start your day with a burst of energy, meet new people, and be immersed into your new surroundings.
Pro tip: Make sure to fuel up post-run with one of Crate’s famous chia smoothie pots and smooth coffee.
2. Body Factory:
Gym, Recover & Fuel
If you're looking for a complete fitness experience, The Body Factory is the place to be. Located just a short walk from the heart of Canggu, this modern fitness center offers a range of classes and facilities, from HIIT and yoga to strength training and HYROX.
Whether you’re a seasoned ‘beef cake’ or just looking to keep your body moving whilst overseas, the Body Factory’s state-of-the-art equipment and expertly brilliant trainers will keep you feeling strong and empowered throughout.
They also offer a range of pre and post work out options to rest and recover your body. Staring with The Dispensary is home to extensive list of juices, protein shakes, hydration drinks and tonics. Plus so many Vegan, Keto friendly or Macro conscious options to help you meet your nutritional needs.
In addition, The Body Factory boasts a variety of recovery facilities, including a Jacuzzi set to a soothing 45°C, a rejuvenating sauna, and ice baths — featuring the coldest on the island at a brisk 4°C! If that’s a bit too intense, you can opt for the refreshing 12°C cold pool.
Pro tip: Get yourself into one of Williams HYROX sessions or Mei’s Factory Fit!!
3. Bali Social Club:
Padel
Looking for a fun, social way to stay active whilst on holiday? Head over to Bali Social Club, where you can try your hand at padel.
This trendy sports club offers outdoor courts in a beautifully landscaped setting, perfect for a friendly game with friends or a competitive match. Padel is easy to pick up, whether you’ve played before or are new to the sport. Plus, it’s a great way to break a serious sweat.
Pro tip: Get in early on the waitlist and book your court in advance - spots fill up FAST!
4. Canggu Studio:
Dance Classes for All Levels
If you’re looking to stay groovy or learn something new, Canggu Studio is a fantastic option.
They offer a wide variety of dance classes for all levels, from hip-hop, contemporary, belly dance to a Beyonce inspired class.
Whether you're a total beginner or a seasoned dancer, the supportive instructors and vibrant atmospherethat leaves you with a big phat smile on your face.
Pro tip: This feel good tribe also offer a variety of Pilates, Boxing and Yoga classes to fulfil all your movement needs.
5. A Night Out:
Dancing on Tables
And the end of the day, it’s time to get a little down and dirty.
After a day of activities, let loose by hitting the dance floors at Motel Mexicola.
Known for its lively atmosphere and vibrant energy, this Mexican hotspot encourages everyone to get on the tables and dance the night away.
With old school pop classics, an abundace of tequila options, and non-stop party vibes, it’s a bucket list kind of moment for those of all ages.
Canggu is a fitness lover’s dream – from world-class gyms to unique activities like padel and dance classes. Whether you’re into traditional workouts or want to try something a little more out of the box, there’s always a way to stay active while enjoying the laid-back vibes of Bali.
